WALNUT & FIG PIE
Cereal pie with cricket flour, figs & walnuts​
Serves  10     Hours 1 h      Difficulty easy​
Ingredients
  • 90 gram oats
  • 90 gram bran cereal
  • 35 gram cricket flour
  • 100 gr walnuts
  • 11 dried figs 
  • 100 gram cranberries
  • 50 gram pumpkin seeds
  • 50 gram chia seeds
  • 60 ml honey
  • 100 ml coconut oil
Method
  1. Preheat oven to 175 C° and line a cake tin (26 cm) with parchment paper.    
  2. Tip: Put figs in warm water until soft.
  3. Chop-up figs and cranberries into small pieces.
  4. Mash the walnuts into small pieces.
  5. Heat up the coconut oil for several minutes in a pan, until soft
  6. Put the oats, cereal, cricket flour, chopped walnuts, chia seeds, figs, cranberries and
    pumpkin seeds in a bowl. Add honey and coconut oil to the oat-mix and mix well.
  7. Transfer mixture to prepared pan and press down firmly. Bake for 20 minutes, then let cool in pan for 15 minutes untill soft and firm. 
  8. Remove from the sides, cut into desired shape and serve. Enjoy!