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MEALWORM WRAPS
Healthy wraps with avocado & mealworms

Serves  6     Hours 30 min      Difficulty easy​

Ingredients
  • 6 tortilla wraps
  • ​6 tablespoons of mealworms
  • 100 gr lettuce
  • 100 gr kidney beans
  • 2 tomatoes
  • 1 avocado
  • 2 spring onions
  • 12 slices of red jalapeños in vinegar (jar)
  • 1 lime
  • pepper 
Method
  1. Start by cutting tomatoes in pieces
  2. Peel, stone and cut the avocado into slices
  3. Cut the spring unions into pieces
  4. (optional : warm the tortilla wrap in the oven) 
  5. Fill the tortilla wrap with salad, kidney beans, tomato, avocado, spring union, 2 slices of red jalapeños, 1 tablespoon of mealworms, some pepper and lime.
  6. Roll the wrap. Enjoy!
  • Home
  • Recipes
    • Pizza
    • Aubergines
    • Thai Noodles
    • Cereal Pie
    • Couscous salad
    • Wraps
    • Green beans salad
    • Chocolate Scorpions
  • Blog
  • Insects
  • About
  • Contact
    • Press
  • *NL
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